During an in-depth interview, I review the global functioning of your various physiological systems (digestive, respiratory, circulatory, etc.); I analyze your diet; I listen to your medical history and current concerns in order to identify with you the root causes of your imbalances. I also introduce you to naturopathy and answer any questions you may have.
I carry out an assessment that evaluates your terrain (the strengths and weaknesses of your body) and your vitality, allowing me to provide recommendations tailored to your needs. A vitality check may be conducted using iridology (observation of the colored part of the eye), morphology, and other assessments derived from Traditional Chinese Medicine (pulse, tongue, etc.).
I then offer you a personalized vital hygiene program: diet plan, nutritional adjustments, dietary supplements, micronutrition, phytology, adapted physical exercises, relaxation, breathing practices, water-based techniques (using the 10 families of techniques depending on your needs at the moment…). If needed, I prepare a personalized blend of floral elixirs ("Bach flowers") suited to your emotional state.
The program adapts to your health priorities, the changes you are ready to implement, and follows a progressive cycle of wellness plans. Monthly follow-up sessions allow us to adjust recommendations according to your progress, the transition to the next phases, and any difficulties encountered. A consultation lasts one hour and a half (please allow two hours for the first session). I can welcome my visitors in French, Spanish, and English.
Note: Naturopathic guidance complements but does not replace medical practice (diagnosis and prescription).